Wednesday, November 10, 2010

Coffee, tea, and me

About a month ago I decided to stop drinking coffee. I was stressed out and feeling kind of panicky, so I figured I didn't need the caffeine working on my nerves. I thought I might be so sensitive to its effects at the time that I decided to pass on decaf too. I think I've had coffee once in the last thirty days.

It isn't necessarily a long term or permanent choice, but it was something I felt I needed to do for the time being. In its place I've substituted hot tea. At first I favored chai tea, but I assumed there was probably still more caffeine than I wanted. So, for the most part I have been drinking decaffeinated tea and have become quite fond of Bigelow Constant Comment. (This video explains the reason for the name of the orange rind and spiced tea.) A nice cup of hot tea goes well with the cool mornings of late, and it's even something I've turned to in the middle of the afternoon. Maybe those cultures that have tea time are on to something.

I am consuming less caffeine than I was, although I should point out that I would only have a cup of coffee (or whatever size fits in one of those porcelain cups that look like that paper one you'd get from a shop). I didn't throw it back all day long like some do. I didn't go through any withdrawal symptoms, so it wasn't something I was hooked on. As much as I enjoy having coffee, I can't say that I miss it.

Eventually I imagine I'll resume drinking coffee with some regularity, but for now I've found something that is serving me quite well in its place. I am less anxious, although that most assuredly is due to getting answers that alleviated some worries. Still, I think that cutting back on that daily cup of joe was probably a wise move.

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Saturday, November 03, 2007

Respite

Whether it's been a matter of available time or endurance, I haven't been knitting as much as I would like. Maybe that's part of knitting with patterns. I have to think about it enough that I'm not able to maximize the time or it wears me out quicker. I've been working a lot too, and the drain of ongoing issues there have contributed to my perceived lack of productivity. Whatever the reason, I've been mildly concerned that the Ruggles Reversible Scarf I'm knitting for my International Scarf Exchange 5 pal was going to take a big bite out of my Christmas gift knitting.

I can put that small fear to rest after today. I've knitted. A lot. My Saturday has been composed mostly of alternating knitting while digging through the DVR backlog and going online. Such heavy lifting also called for a wonderful afternoon nap. I'm feeling a lot better. Recently I've been having more headaches than is the norm--I don't get them regularly--and I lay the blame on how tight my back and shoulders have been. I can tell myself not be so tense. If only it were that easy.

Knitting goes a long way toward relieving that stress. It's amazing what kind of focus I can get. I've even absorbed the pattern to the point where I don't feel as though I must keep referring to it. Sometimes I get in the zone too deeply and forget which row I'm on--four sets of rows are the same within the ten in the repeat--but amazingly I've continued where I should. I will give myself a little credit for reading the knitting, but there have been some lucky guesses too.

Since I'd been burrowed into my apartment for most of the day, I ventured out to TehKu Tea Company. The owner dropped off some tea the other night when I was knitting at a LYS. I thought tonight would be a good time to check it out. I could always use another place for knitting in public.

The shop offers 65 varieties of tea, all produced locally. That is way too many choices, but the owner helped me winnow the options. I ended up ordering the Key Largo blend, a Rooibos tea with marigold petals, orange peels, papaya, mango, and peach bits contributing to the flavor. As you might imagine, it was like drinking flowers and fruit. The tea was refreshing and relaxing. (I opted for a tea without caffeine.)

The place wasn't packed, which might be why I got some questions about my knitting from customers and employees. I was happy to talk about what I'm doing and show off the scarf. The pattern, color, and drape have come together better than I could have anticipated.

It never fails to surprise me how people will ask me about knitting and wish that they could do it while expressing their doubt in their ability to pick it up. I think that the only things separating them from me is patience and determination. I'm willing to put in the time to learn and do it. There's no secret.

Anyway, this was the kind of day I've needed: slow, relaxing, and entirely on my terms. The last two months of the year are sure to be like running on a treadmill stuck on its fastest speed, but hopefully I'll be able to squeeze in a few days like this before 2007 comes to a close.

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